Amount of Vitamin D2 (ergocalciferol) in Yogurt, Greek, plain, whole milk
Dairy and Egg Products
In 100 g (Grams) of Yogurt, Greek, plain, whole milk there is 0 µg of Vitamin D2 (ergocalciferol). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D2 (ergocalciferol)
Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Yogurt, Greek, plain, whole milk.
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, grilled
|
13.1 µg
|
|
Mushrooms, Chanterelle, raw
|
5.3 µg
|
|
Mushrooms, morel, raw
|
5.1 µg
|
|
Mushrooms, shiitake, dried
|
3.9 µg
|
|
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk (All flavors), enhanced
|
1.2 µg
|
|
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
|
1.2 µg
|
|
Soymilk, original and vanilla, with added calcium, vitamins A and D
|
1.1 µg
|
|
Milk, imitation, non-soy
|
1.1 µg
|
|
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
|
1 µg
|
|
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
|
1 µg
|
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
|
1 µg
|
|
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
|
1 µg
|
|
Yogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, whole milk are listed below.
Water
|
81.3 g
|
81.3%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
406 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
5 g
|
5%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
3.98 g
|
3.98%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4 g
|
4%
|
Calcium, Ca
|
100 mg
|
0.1%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
141 mg
|
0.14%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
0.52 mg
|
|
Copper, Cu
|
0.017 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
9.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Yogurt, Greek, plain, whole milk